Are you serious about staying sober? How clear on you about what stands in your way? I know this dance all too well - it took me years to sustain my own recovery. I didn't have the tools, support, or resources to live differently than how I was living. After years of suffering, the right people were placed in my path - capitalizing on any self-compassion, willingness, and honesty I had to spare. For nearly a decade, I have been able to not only preserve these changes, but continue to deepen them through my ongoing healing journey. I don't see myself as a coach, I see myself as a doula helping you birth a new life for yourself. I have trained with top trauma and addiction therapists on the East Coast, learning how to bring the body, the unconscious, and the nervous system into the space of relapse prevention and recovery maintenance planning. Individuals find my approach non-pathologizing, non-shaming, and more comprehensive than traditional models. Recovery is so much more than detoxing poisons from the body. Recovery is about respect, individuation, and authenticity. If you're serious about sustaining your recovery or helping to get your loved one the help they need, reach out to schedule a consult: info@SeekingDepthToRecovery.com or 804-203-2100