Do you feel stuck in your life?

Do you feel out of control with food, alcohol or drugs?
Do you feel distracted and preoccupied by your thoughts?
Do you feel depressed, stressed and anxious a lot of the time?
Do you feel overwhelmed with grief and don’t know how to resolve it?
Do you feel filled with emotions and don’t know what to do with them?
Do you feel unhappy in your relationships and need a more effective way to communicate?

Help is available.
There is a way out.
Peace of mind is possible.

Andrea Wachter is a Licensed Marriage and Family Therapist and the author of Getting Over Overeating for Teens. She is also co-author of Mirror, Mirror on the Wall: Breaking the “I Feel Fat” Spell and The Don’t Diet, Live-It Workbook. Andrea is an inspirational counselor, author and speaker who uses professional expertise, humor and personal recovery to help others.